Simple extra preventative recommendations for Corona Viruses

Simple extra preventative recommendations for Corona Viruses from Alexander Chuchalin 

Take good care of your…

  1. Oropharyngeal area (the back of your throat) and
  2. Nasal Mucosa (your nasal cavity)

In-other-words gargle with Saline Solution (Salt Water) and flush your Naval Cavity with Saline Solution.

What is Sinus Flush

Gargling with salt water

Make your own saline solution

Interview with the member of the Russian Academy of Science Alexander Chuchalin